When should I eat?

Since it is a food, it can be consumed at any time of the day. However, since the lactic acid bacteria in "ONAKA LACTO" are viable, it is recommended to consume it after meals, when it is less susceptible to the effects of stomach acid.


How much should I eat?

Chew and consume one tablet per day.
One tablet contains the required amount for both adults and children; there is no problem if you take more than one tablet.


How long should I take it for?

There is no set intake period, but we recommend that you continue to take it for your daily health.


Is it safe for children to eat?

If the child is old enough to chew the product, it is fine. Please be careful not to swallow by mistake.


How many grains should an adult eat?

Adults should also chew and take one tablet per day. It contains sufficient amount for adult's requirement.


Is it safe to eat with medication?

Since it is a food, it is basically safe, but please use your judgment in accordance with your treatment plan.


Can I eat it if I have a dairy allergy?

Since it is dairy-free, it is safe for people with dairy allergies.


Can I eat it while pregnant or nursing?

Since it is food, there is basically no problem.


Can I eat it even if I have atopic dermatitis?

Since it is food, there is basically no problem.